Health & Fitness – The Principles of Building the Perfect Body

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6 comments

1 nick { 11.27.09 at 10:47 am }: im 6′ tall at 160 lbs. and am planning on having a ripped ass six pack by spring of 2010 and i am determined as ever to make it happen..im not fat but i do have just enough of a beer gut hiding my abs right now so im gonna work really hard on getting my cardio n weight training done every week n eat healthier n slow down on the beer drinking and should easily be able to have the six pack im looking for by the time spring comes around n once i get it im gonna make sure i dont slack off cuz its way easier to lose it n im not gonna let that happen..I cant wait to show off my abs at the beach n turn all the ladies heads as i walk past them
2 Oey Piu Hian { 11.27.09 at 6:12 pm }: That’s good Nick, keep on going, your target will come true!
3 Leo { 12.02.09 at 12:16 pm }: I am looking good on the six pack part but really working for them lower abs any tips for getting them
4 Oey Piu Hian { 12.02.09 at 1:29 pm }: You can read my posts :
Health & Exercise – Do You Want a Six Pack Abs? and Ab Exercise Equipment – An Honest Review
5 bikki gupta { 01.11.10 at 4:23 am }: i want to six packs abs.
6 admin { 01.12.10 at 8:44 pm }: You can read by click here

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