Category — Diet
Nutrition, Evolution, and Having a Healthy Diet
Is your food normal from your body's point of view? Nutrition has everything to do with health. Change your eating habits, and create a lasting change in your well-being. Read more [...]
January 8, 2009 No Comments
Fad Diets – What Dangers Are Associated With Fad Diets?
What is a fad diet? Fad diets can be best described as a quick means of weight loss that are often only popular for a brief period of time. Fad diets can range from methodologies as deeply entrenched as Atkins and the Zone diet or as unsustainable as the cabbage soup diet or the Special K Challenge diet.
First of all, it needs to be understood that the weight loss claims made by advocates of these diets are not only fleeting but unhealthy as well...(read more) Read more [...]
December 31, 2008 No Comments
The Secret Of Fad Diets
Over the past several years fad diets have been all the rage. From Atkins to South Beach, people have been discovering new ways to solve the ago old problem of losing weight and staying healthily. Read more [...]
December 24, 2008 No Comments
What You Should Know About Low Carb Diets!
What is involved in a low carb recipe and diet? What are bad carbs and bad fats and which are good carbs and good fats? What you need to understand is that you are not really on a diet, but changing the way you eat. Read more [...]
December 9, 2008 No Comments
Weight Loss Diets – A Review Of 4 Popular Diets
There are a number of diets available, but here I review four which are popular at the moment. Read more [...]
December 4, 2008 No Comments
The Number1 Reason Why Most Diets Fail & What to Do About It
How many times have you tried to diet/lose weight in the past? How many times have you had some initial success only to fall short of your goals? Read more [...]
December 3, 2008 No Comments
Losing Weight with the Body for Life Program
Most weight loss programs focus on either diet or exercise, but that might just turn out to be a mistake. Effective weight loss depends on both, as part of an integrated program. That’s just what the Body for Life program delivers. Read more [...]
November 5, 2008 No Comments
Atkins Diet Bad For The Heart
If you're an Atkins diet fan, are you one of the 30% of people whose bad cholesterol levels on the diet can cause serious problems for your heart health? Find out the story of one man who went from having a 4% chance of having a heart attack before the Atkins diet, to needing surgery because one of his major arteries was 99% blocked after following it for 2 years. Read more [...]
October 22, 2008 No Comments
