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Category — Meditation

How to Find Your Inner Peace

OK, it was a trick title - inner peace isn't, technically, something you 'find.' It's more of a state that's already there, in the fabric of your being, that you need to get quiet enough to take part in. Outside influences need to fade away, allowing you to feel more present and enjoy the flow of subtle energy that is always within...to enjoy and embrace the simplicity of acceptance and non-resistance.Inner peace can be cultivated and as a feeling it can grow with your intentions to make it do so. Read more [...]

August 23, 2010   No Comments

Best Health – Learn Meditation to Stay Healthy

Wondering how people who live to be 100 with a great quality of life do it? They cultivate a sense of peace, well-being and maintain a positive attitude. Read more [...]

September 1, 2009   No Comments