Six Pack Abs Expert Explains Diet Scams
Everyone knows it, you can’t avoid it. Everywhere you look you see weight loss headlines that say things such as “lose 30 lbs in 30 days” or “get fit fast with these diet pills” or lose 20 lbs while eating whatever you want.” There is one word that sums up what these types of headlines these are…..SCAMS.
You should not believe an ad that tells you that you can lose weight in a short amount of time. Especially if they tell you that you don’t have to exercise. You will not get results Read more [...]
August 19, 2010 No Comments
Healthy Eating: Throw OUT the Diets
I'm excited about my new way of looking at eating. I've decided to totally eliminate the concept of "bad" foods. I refuse to feel guilty if and when I splurge. And so far I've resisted the impulse to buy every tabloid that highlights a new fad diet modeled by a svelte, bikini-clad starlet. I didn't always have such a healthy attitude toward food, though. I admit, at some point in my life, I may have made some of these familiar statements: - "I'm on a diet and shouldn't have Read more [...]
July 24, 2010 No Comments
The Benefit of Using Coconut Oil
People all over the world are experiencing the healthy benefits of using coconut oil. It's one of the healthiest oils you can consume. Here are the top seven reasons why you had better consume coconut oil as an alternative to other common cooking oils. Read more [...]
January 31, 2010 No Comments
A 30-minute, Or Less, Full Body Workout
Most people do not have the time to do biceps and back one day, then legs and shoulders the next, then triceps and abdominals the next day. So here is a short, and every effective full body weight se... Read more [...]
July 16, 2009 No Comments
Using Weight Loss Supplements To Reach Your Weight Loss Goals
Are supplements magic weight loss pills or a tool to help you lose weight? Read more [...]
July 13, 2009 No Comments
Fad Diets – What Dangers Are Associated With Fad Diets?
What is a fad diet? Fad diets can be best described as a quick means of weight loss that are often only popular for a brief period of time. Fad diets can range from methodologies as deeply entrenched as Atkins and the Zone diet or as unsustainable as the cabbage soup diet or the Special K Challenge diet.
First of all, it needs to be understood that the weight loss claims made by advocates of these diets are not only fleeting but unhealthy as well...(read more) Read more [...]
December 31, 2008 No Comments
The Secret Of Fad Diets
Over the past several years fad diets have been all the rage. From Atkins to South Beach, people have been discovering new ways to solve the ago old problem of losing weight and staying healthily. Read more [...]
December 24, 2008 No Comments
Weight Loss Diets – A Review Of 4 Popular Diets
There are a number of diets available, but here I review four which are popular at the moment. Read more [...]
December 4, 2008 No Comments
The Number1 Reason Why Most Diets Fail & What to Do About It
How many times have you tried to diet/lose weight in the past? How many times have you had some initial success only to fall short of your goals? Read more [...]
December 3, 2008 No Comments
